IN kts
SWITCH kts
OUT kts
Meters gained to wind mt
VMG kts
Switch AVG speed kts
13/01/2021 13:40
@Rome
8.81km
in 54 m 16 s

Distance
8.81 km
AVG Speed
9.79 km/h
Best 100 Time
27.27s
Best 200 Time
58.88s
Best 400 Time
1m 59.19s
Best 1000 Time
5m 33.03s
Best 3000 Time
17m 23.95s
Best 5000 Time
29m 28.29s
Ascent
274 mt
Ascent AVG
3.11 %
SHOES
GLYCERIN 17
OUTFIT
-
DOWNLOAD BADGE
SHARE THIS TRACK


GPX QUALITY

A.RAFFAELLI HYSTORICAL RUNNING


ABOUT THIS TRACK

UNTITLED TRACK
A.raffaelli thinks:
it was a regular performance.

A.raffaelli did not leave a comment yet
Did You enjoy this track?


DATA




PHYSICAL STATS

CALORIES
361.78 kcal
AVG HEARTRATE
0.00
MIN MAX HEARTRATE
0 0