IN kts
SWITCH kts
OUT kts
Meters gained to wind mt
VMG kts
Switch AVG speed kts
17/01/2021 16:13
@Montefiascone Lago
10.03km
in 40 m 54 s

Distance
10.03 km
AVG Speed
14.80 km/h
Best 100 Time
23.01s
Best 200 Time
1m 7.44s
Best 400 Time
2m 25.37s
Best 1000 Time
6m 24.50s
Best 3000 Time
20m 14.39s
Best 5000 Time
34m 22.18s
Ascent
618 mt
Ascent AVG
6.16 %
SHOES
GEL CUMULUS 21
OUTFIT

DOWNLOAD BADGE
SHARE THIS TRACK


GPX QUALITY

FORREST HYSTORICAL RUNNING


ABOUT THIS TRACK

UNTITLED TRACK
Forrest thinks:
it was a regular performance.

Forrest did not leave a comment yet
Did You enjoy this track?


DATA




PHYSICAL STATS

CALORIES
272.67 kcal
AVG HEARTRATE
0.00
MIN MAX HEARTRATE
0 0