IN kts
SWITCH kts
OUT kts
Meters gained to wind mt
VMG kts
Switch AVG speed kts
16/01/2021 09:18
@LORETO
10.03km
in 1 h 2 m 28 s

Distance
10.03 km
AVG Speed
9.68 km/h
Best 100 Time
26.04s
Best 200 Time
53.15s
Best 400 Time
1m 50.73s
Best 1000 Time
5m 7.82s
Best 3000 Time
16m 56.35s
Best 5000 Time
28m 47.61s
Ascent
280 mt
Ascent AVG
2.79 %
SHOES

OUTFIT

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GIANPAOLO.GROTTINI HYSTORICAL RUNNING


ABOUT THIS TRACK

UNTITLED TRACK
gianpaolo.grottini thinks:
it was a regular performance.

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DATA




PHYSICAL STATS

CALORIES
416.44 kcal
AVG HEARTRATE
0.00
MIN MAX HEARTRATE
0 0