IN kts
SWITCH kts
OUT kts
Meters gained to wind mt
VMG kts
Switch AVG speed kts
17/01/2021 10:52
@
10km
in 44 m 21 s

Distance
10.00 km
AVG Speed
13.59 km/h
Best 100 Time
19.24s
Best 200 Time
41.52s
Best 400 Time
1m 27.19s
Best 1000 Time
3m 42.52s
Best 3000 Time
11m 53.15s
Best 5000 Time
20m 16.34s
Ascent
276 mt
Ascent AVG
2.76 %
SHOES

OUTFIT

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GPX QUALITY

ILPISCO91 HYSTORICAL RUNNING


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UNTITLED TRACK
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it was a regular performance.

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DATA




PHYSICAL STATS

CALORIES
295.67 kcal
AVG HEARTRATE
0.00
MIN MAX HEARTRATE
0 0