IN kts
SWITCH kts
OUT kts
Meters gained to wind mt
VMG kts
Switch AVG speed kts
09/05/2021 09:54
@Montefiascone Lago
11km
in 1 h 1 m 13 s

Distance
11.00 km
AVG Speed
10.84 km/h
Best 100 Time
27.80s
Best 200 Time
56.29s
Best 400 Time
1m 58.66s
Best 1000 Time
5m 15.17s
Best 3000 Time
15m 59.43s
Best 5000 Time
26m 44.94s
Ascent
195 mt
Ascent AVG
1.77 %
SHOES
GEL NIMBUS 22
OUTFIT

DOWNLOAD BADGE
SHARE THIS TRACK


GPX QUALITY

DACARELLI HYSTORICAL RUNNING


ABOUT THIS TRACK

UNTITLED TRACK
DACARELLI thinks:
it was a regular performance.

DACARELLI did not leave a comment yet
Did You enjoy this track?


DATA




PHYSICAL STATS

CALORIES
408.11 kcal
AVG HEARTRATE
0.00
MIN MAX HEARTRATE
0 0